:root {
  --ink: #0f1730;
  --text: #223252;
  --muted: #5f7093;
  --surface: #ffffff;
  --line: #d9e2f5;
  --brand: #2f2bff;
  --brand2: #4f63ff;
  --accent: #bde88f;
  --bg: #f3f6ff;
  --radius-lg: 20px;
  --radius-md: 14px;
  --shadow: 0 12px 30px rgba(16, 28, 60, 0.08);
  --max: 1120px;
}

* {
  box-sizing: border-box;
}

html,
body {
  margin: 0;
  padding: 0;
}

body {
  font-family: "Segoe UI", "Helvetica Neue", Arial, sans-serif;
  color: var(--text);
  background:
    radial-gradient(1000px 500px at 90% -15%, rgba(189, 232, 143, 0.32), transparent 58%),
    radial-gradient(900px 480px at 0% 16%, rgba(139, 156, 255, 0.28), transparent 55%),
    var(--bg);
  line-height: 1.5;
}

img {
  max-width: 100%;
  display: block;
}

a {
  color: inherit;
  text-decoration: none;
}

.skip-link {
  position: absolute;
  left: 12px;
  top: -40px;
  background: #fff;
  color: var(--ink);
  border: 1px solid var(--line);
  border-radius: 10px;
  padding: 8px 12px;
  z-index: 1000;
}

.skip-link:focus {
  top: 12px;
}

.shell {
  width: min(calc(100% - 32px), var(--max));
  margin-inline: auto;
}

.site-header {
  position: sticky;
  top: 0;
  z-index: 80;
  background: rgba(255, 255, 255, 0.88);
  backdrop-filter: blur(8px);
  border-bottom: 1px solid var(--line);
}

.header-row {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 16px;
  min-height: 74px;
}

.brand {
  display: inline-flex;
  align-items: center;
  max-width: 260px;
}

.brand img {
  width: 100%;
  height: auto;
}

.site-nav {
  display: flex;
  align-items: center;
  gap: 10px;
}

.site-nav > a {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  min-height: 40px;
  padding: 10px 14px;
  border-radius: 999px;
  border: 1px solid rgba(15, 23, 48, 0.14);
  background: rgba(255, 255, 255, 0.88);
  color: #122447;
  font-weight: 600;
  font-size: 15px;
}

.menu-toggle {
  display: none;
  border: 1px solid var(--line);
  background: #fff;
  border-radius: 12px;
  width: 44px;
  height: 44px;
  padding: 8px;
  cursor: pointer;
}

.menu-toggle span {
  display: block;
  width: 100%;
  height: 2px;
  margin: 4px 0;
  background: var(--ink);
}

main {
  padding-block: 28px 40px;
}

.card {
  background: var(--surface);
  border: 1px solid var(--line);
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow);
}

.hero {
  display: grid;
  grid-template-columns: 1.25fr 0.9fr;
  gap: 16px;
  align-items: stretch;
}

.hero-copy,
.hero-panel {
  padding: clamp(20px, 3vw, 34px);
}

.eyebrow {
  text-transform: uppercase;
  letter-spacing: 0.12em;
  font-size: 12px;
  color: var(--muted);
  margin: 0 0 10px;
  font-weight: 700;
}

h1,
h2,
h3 {
  margin: 0 0 10px;
  color: var(--ink);
  letter-spacing: -0.02em;
}

h1 {
  font-size: clamp(2rem, 4.2vw, 3.4rem);
  line-height: 1.06;
  max-width: 15ch;
}

h2 {
  font-size: clamp(1.45rem, 2.5vw, 2.1rem);
  line-height: 1.14;
}

h3 {
  font-size: clamp(1.05rem, 1.7vw, 1.3rem);
  line-height: 1.2;
}

.actions {
  display: flex;
  gap: 10px;
  flex-wrap: wrap;
  margin-top: 14px;
}

.btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  min-height: 44px;
  padding: 11px 18px;
  border-radius: 999px;
  font-weight: 700;
  border: 1px solid transparent;
}

.btn-primary {
  color: #fff;
  background: linear-gradient(90deg, var(--brand), var(--brand2));
  box-shadow: 0 8px 20px rgba(47, 43, 255, 0.22);
}

.btn-soft {
  color: var(--ink);
  border-color: var(--line);
  background: #fff;
}

.quick-points {
  margin: 16px 0 0;
  padding-left: 18px;
}

.quick-points li {
  margin: 6px 0;
}

.chip-grid {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 10px;
  margin-top: 12px;
}

.chip {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  text-align: center;
  min-height: 42px;
  border-radius: 999px;
  padding: 10px 12px;
  border: 1px solid var(--line);
  background: #f6f9ff;
  color: #123255;
  font-size: 13px;
  font-weight: 700;
}

.small-note {
  margin-top: 12px;
  font-size: 13px;
  color: var(--muted);
}

.section {
  margin-top: 16px;
  padding: clamp(20px, 3vw, 32px);
}

.section-head {
  margin-bottom: 10px;
}

.stats {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 12px;
  margin-top: 14px;
}

.stats article {
  border: 1px solid var(--line);
  border-radius: var(--radius-md);
  background: #f8faff;
  padding: 14px;
}

.cards-3 {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 12px;
}

.service-card {
  padding: 18px;
}

.service-card ul {
  margin: 10px 0 12px;
  padding-left: 18px;
}

.text-link {
  color: var(--brand);
  font-weight: 700;
}

.steps {
  margin: 8px 0 0;
  padding-left: 20px;
}

.steps li {
  margin: 8px 0;
}

.cta-band {
  background: linear-gradient(180deg, rgba(47, 43, 255, 0.08), rgba(189, 232, 143, 0.08)), #fff;
}

.coach-bio {
  margin-top: 16px;
  display: grid;
  grid-template-columns: 120px 1fr;
  gap: 14px;
  align-items: center;
  padding: 14px;
  border: 1px solid var(--line);
  border-radius: var(--radius-md);
  background: rgba(255, 255, 255, 0.9);
}

.coach-photo {
  width: 25%;
  max-width: 120px;
  min-width: 72px;
  height: auto;
  border-radius: 14px;
  object-fit: cover;
  border: 1px solid var(--line);
  background: #eef3ff;
}

.coach-copy h3 {
  margin-bottom: 6px;
}

.coach-copy p {
  margin: 0;
}

details {
  border: 1px solid var(--line);
  border-radius: 12px;
  padding: 10px 12px;
  background: #fff;
  margin-top: 8px;
}

summary {
  cursor: pointer;
  font-weight: 700;
  color: var(--ink);
}

.site-footer {
  border-top: 1px solid var(--line);
  background: rgba(255, 255, 255, 0.8);
}

.footer-row {
  min-height: 66px;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 10px;
}

.footer-links {
  display: inline-flex;
  align-items: center;
  gap: 14px;
}

.footer-links a {
  color: var(--brand);
  font-weight: 700;
}

@media (max-width: 1024px) {
  .hero {
    grid-template-columns: 1fr;
  }

  .stats,
  .cards-3 {
    grid-template-columns: 1fr;
  }

  .coach-bio {
    grid-template-columns: 1fr;
  }

  .site-nav {
    position: fixed;
    inset: 74px 12px auto 12px;
    background: #fff;
    border: 1px solid var(--line);
    border-radius: 14px;
    box-shadow: var(--shadow);
    padding: 12px;
    display: none;
    flex-direction: column;
    align-items: stretch;
    z-index: 85;
  }

  .site-nav > a {
    width: 100%;
    justify-content: flex-start;
  }

  html.nav-open .site-nav {
    display: flex;
  }

  .menu-toggle {
    display: inline-block;
  }
}

@media (prefers-reduced-motion: reduce) {
  * {
    animation: none !important;
    transition: none !important;
    scroll-behavior: auto !important;
  }
}